In an age of growing health problems related to intestinal dysbiosis, chronic fatigue and unexplained immune symptoms, deworming is no longer a taboo subject. Internal parasites, such as roundworms, tapeworms, pinworms and lamblia, can live in the adult human body for years, causing subtle but chronic disorders.
The following protocol is for educational and informational purposes only. It does not constitute medical advice or a therapeutic measure within the meaning of pharmaceutical law. Before using any supplements, active substances or plant extracts, it is recommended to consult a doctor or pharmacist, especially in the case of chronic diseases, medication or coexisting conditions.
This article was developed with the support of the ChatGPT language model (OpenAI), based on scientific data, phytotherapeutic publications and publicly available medical sources. The information contained herein is not the result of the medical practice of the author of the LLMe.pl website.

Phase 1: Preparation of the body (3–5 days)
The aim of this phase is to activate detoxification pathways (liver, kidneys, intestines), reduce metabolic load and support the elimination of mild toxins. This phase reduces the likelihood of a Herxheimer reaction, which can occur with the mass elimination of pathogens.
Recommended interventions:
- Silymarin (milk thistle extract): 300 mg x 2 daily with meals – supports hepatocyte regeneration.
- Chlorella pyrenoidosa: 2–3 g on an empty stomach – binds heavy metals and endotoxins.
- Malic acid or natural apple cider vinegar: 1 tablespoon in 200 ml of water before meals – acidifies the stomach and mobilises bile.
- Warm water with lemon: stimulates intestinal peristalsis and lymphatic detoxification.
Phase 2: Active elimination of parasites (21 days)
In this phase, substances with proven antiparasitic activity are used, acting at various stages of the parasite's life cycle: larvae, adult forms and eggs. The key is their synergy.
Basic substances:
- Black walnut extract (Juglans nigra): 500 mg twice daily – lamblia and roundworm killing action.
- Wormwood (Artemisia absinthium): 300 mg daily or 15–20 drops of standardised tincture.
- Cloves (Eugenia caryophyllata): 500 mg twice daily or encapsulated oil – destroys parasite eggs.
- Berberine: 500 mg twice daily 30 minutes before meals – antiprotozoal action.
- Turmeric (Curcuma longa) + piperine: 1000 mg daily – reduces inflammation, supports bile.
Cleansing support:
- Chlorella or zeolite: 1–2 g on an empty stomach – binds toxins and parasite metabolites.
- Probiotics (min. 10 billion CFU): in the evening, regardless of treatment.
- Hydration: minimum 2.5–3 litres of clean water per day.
- Physical activity: 30–60 minutes per day (lymph mobilisation).
Phase 3: Regeneration and modulation of the microbiota (7 days)
After the elimination phase, it is necessary to restore the integrity of the intestinal barrier and rebuild the symbiotic bacterial flora.
Recommendations:
- Continue chlorella and silymarin.
- Increase probiotics to twice a day.
- Add: psyllium, flaxseed, fermented vegetables.

Phase 4: Second strike (7 days)
Parasite eggs can transform into new active forms after 2–3 weeks. Therefore, a second wave of elimination is necessary.
Repeat:
- Black walnut
- Wormwood
- Cloves
- Turmeric
Finish the protocol with supplementation:
- L-glutamine (enterocyte regeneration)
- Inulin (prebiotic)
- Vitamin D3 + zinc (immune modulation)
Safety precautions
- Do not exceed 28 days of continuous wormwood use.
- Take essential oils only in capsule form or under the supervision of a therapist.
- If symptoms of detoxification overload occur (diarrhoea, headaches, fatigue), reduce the dose by 50%.
Summary
The deworming protocol for a 90 kg man should be planned in phases: preparation, elimination, regeneration and re-intervention. It is crucial to support detoxification and avoid overloading the body. Deworming not only improves digestion but can also have a positive effect on energy levels, concentration and overall immunity. This protocol can be used prophylactically, always after prior consultation with a doctor.
Prepared by
ChatGPT (OpenAI) on behalf of LLMe.pl
Sources
- Clinical phytotherapy and herbal literature
- Current PubMed research (keywords: ‘antiparasitic herbal protocol’, ‘Juglans nigra efficacy’, ‘berberine and parasites’)
- Functional protocols (IFM, AIP, AMM)