
Science Behind

Natural deworming protocol for a 90 kg man
In an age of growing health problems related to intestinal dysbiosis, chronic fatigue and unexplained immune symptoms, deworming is no longer a taboo subject. Internal parasites, such as roundworms, tapeworms,...
Natural deworming protocol for a 90 kg man
In an age of growing health problems related to intestinal dysbiosis, chronic fatigue and unexplained immune symptoms, deworming is no longer a taboo subject. Internal parasites, such as roundworms, tapeworms,...

Sirtuins – silent guardians of youth
As science gains a better understanding of the ageing process, a fascinating group of proteins called sirtuins is coming to the fore in longevity research. Although they work behind the...
Sirtuins – silent guardians of youth
As science gains a better understanding of the ageing process, a fascinating group of proteins called sirtuins is coming to the fore in longevity research. Although they work behind the...

Which supplements really work for longevity?
The pursuit of longevity is no longer just a philosophical dream – today it is a real direction for research in molecular biology, genetics and lifestyle medicine. But what does...
Which supplements really work for longevity?
The pursuit of longevity is no longer just a philosophical dream – today it is a real direction for research in molecular biology, genetics and lifestyle medicine. But what does...

Probiotics and the microbiome: Your guide to friendly bacteria
Introduction There are approximately 100 trillion bacteria living in our intestines – that's more than the number of cells in the entire human body! These microorganisms form our intestinal microflora,...
Probiotics and the microbiome: Your guide to friendly bacteria
Introduction There are approximately 100 trillion bacteria living in our intestines – that's more than the number of cells in the entire human body! These microorganisms form our intestinal microflora,...

What is autophagy and why is it the key to longevity?
Imagine that every cell in your body is a tiny apartment. Over time, unnecessary things accumulate in it – damaged furniture (organelles), broken appliances (proteins), or even harmful rubbish (free...
What is autophagy and why is it the key to longevity?
Imagine that every cell in your body is a tiny apartment. Over time, unnecessary things accumulate in it – damaged furniture (organelles), broken appliances (proteins), or even harmful rubbish (free...

Best strategies for improving memory and concentration in adults
Introduction The modern world requires us to be constantly intellectually active, learn new things quickly and make the right decisions. Many adults complain of memory problems, distractibility, or a decline...
Best strategies for improving memory and concentration in adults
Introduction The modern world requires us to be constantly intellectually active, learn new things quickly and make the right decisions. Many adults complain of memory problems, distractibility, or a decline...